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The Body Coach TV: Your Weekly Home Workouts
About Joe Wicks, the Man Behind the Body Coach TV
Who is Joe Wicks?
Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, is a British fitness coach. Known for his high-intensity interval training (HIIT) workouts, Wicks has become a household name in the UK and beyond, inspiring millions to get fit and healthy.
During the COVID-19 pandemic, Wicks' daily live workouts on social media became a lifeline for many, helping them stay active and maintain a sense of community during lockdown.
Joe Wicks' Podcast on BBC Sounds
In addition to his workouts, Wicks hosts a podcast on BBC Sounds called "Full of Special Guests." The podcast features interviews with experts in various fields, including fitness, nutrition, and mental health.
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